by Fitness Advisor on 01/12/2011
If you have seen the infomercials, you probably know a little about the thigh glider already. And if you have checked out any of the Thigh Glider Reviews you’ll also know that some people are positively raving about this recently released addition to the home fitness equipment range.
The Thigh Glider is definitely not an all-in-one piece of exercise equipment. It will not replace all the other equipment you find in the gym. But, it will certainly complement an existing exercise program or could be added to a new program to produce some really good results.
Works Specific Muscle Groups
One of the great things about the thigh glider is that it works specific muscle groups and so you know exactly what is happening when you use it … you will feel the muscles working in the inner and outer thighs and the buns will also let you know they have had a workout.
Lightweight and Easily Stored
And when you have finished your workout, the thigh glider folds up and fits under the bed. Which means it’s a really convenient piece of home exercise equipment.
Although guys can use it, it was designed with women in mind so it’s also lightweight and smaller in the frame which suits most woman.
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by Fitness Advisor on 29/11/2011
Proform Ab Glider Is Here
A recent arrival on the fitness equipment scene that looks like it has credibility and will make the task a little easier is the Proform Ab Glider. And it may well take the scene in a big way because of its somewhat revolutionary idea that permits two abdominal exercise regimes on the one unit.
Everyone Wants to Have Ripped Abs
Building ripped abs is not something that comes easily but there are still a good number of men and women keen to achieve this. However it takes more than just wishful thinking otherwise you will fail at the first hurdle. Some may attempt it but their enthusiasm wanes when they are faced with the reality involved.
But others will persist despite the effort required and for them the Proform Ab Glider will be just the equipment they need to get those ripped abs they are looking for.
Abs – More Difficult To Develop Than Other Muscles
It is generally considered that abs are one of the more difficult muscle groups to improve. And a major reason is that most of us have a layer of stomach fat covering them. Men are particularly prone to developing a band of fat around the midriff and becoming ‘apple’ shaped. However the good news is it easier to shift stomach fat than most other types. Diet is really important too because all the good intentions and exercise will only be of limited value if you consume too many calories on a daily basis.
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by Fitness Advisor on 21/11/2011
The Thigh Glider is a newer piece of exercise equipment that has been especially developed with the ladies in mind. And this is because women often wish that their inner and outer thighs were better toned to improve their appearance. Even though it is definitely directed more to the female gender both men and women will benefit from using it.
The Ultimate Toner
This Thigh Glider is marketed as ‘The ultimate thigh, buns and hip toner‘ and has become popular for those seeking to trim down and tone these parts of their body – the thighs, buns and hips. But the real question is does it actually work or is it all just hype? And for most that is the bottom line question. So let’s take a few minutes to go over look at some factual, unbiased information on the Thigh Glider.
Thigh Glider Specifications
The fundamental specifications of the Thigh Glider are as follows:
Weight – Approximately 25 lbs;
Dimensions – Thigh Glider Body – Height 24″, Length 24″ and Width 39″;
Dimensions – Thigh Glider Pad – Width 44″, Length 29″
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by Fitness Advisor on 17/11/2011
Fitness Girl
Hi there I am glad that you were able to make to the Ab Glider Reviews page of the Be Weight Loss Fit site. Because it is our intention to a balanced and unbiased opinionabout this new exercise equipment.
Although a recent arrival on the fitness scene the ab Glider by Proform has certainly made a good impression during its short appearance. In fact it has so taken peoples’ attention that there are quite a number of ab Glider Reviews on the internet. What we will endeavor to do here is mention the key points that these ab Glider reviews cover and let you make the decision about whether the Proform ab Glider is for you.
Let’s Start With Proform
A good place to start is the Proform site which describes the ab Glider as two different machines in one. It combines lateral motion and vertical motion in the one machine which enables both an arc crunch and a circular burn exercise.
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by Fitness Advisor on 14/11/2011
If you are looking to develop a toned muscular body and chiseled abs then one item of fitness equipment that you should consider carefully is the Pro Form ab Glider. This recent arrival is the perfect solution for those wishing to have perform both Circular Burn and Arc Crunches using just the one machine.
Two Exercises – One Machine
Because this is what sets the Pro Form ab Glider apart from a number of other similar machines on the market. Namely that you can perform both of these exercises on the one piece of equipment. Other machines in this class only cater for one degree of movement – either Arc Crunches or Circular Burn.
The key for the Pro Form ab Glider’s ability to support two degrees of motion is that the glider track can be rotated through 90 degrees and safely locked in either position. This means that the ‘glider’ cushion can move towards and away from the handles for arc crunches. Or it can move from left to right across the front of the handles for circular burn. And both motions give your core a really good work out.
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