The Cardio Dual Trainer is an ingenious two-in-one exercise machine that serves as both an elliptical trainer and a stationary bike. It features patented elliptical motion design technology and an advanced magnetic resistance system that provides quiet and smooth rides with no impact to your knees. A programmable LCD console features preset workout programs, heart-rate-driven programs, and user-customizable programs. The seat adjusts both vertically and horizontally for optimal comfort. Other highlights include a sturdy, oversized steel construction and a pass-through frame design. Made in China, the machine has a 14-inch stroke length and a weight capacity of 250 pounds.