Save space and get a killer workout with the Body Rider 3 in 1 Trio Trainer – Elliptical/Recumbent Bike/Upright Bike. This compact trainer can used as an elliptical, upright bike, and also recumbent bike. Its resistance can be adjusted magnetically, so it’s easy to get the workout you need. The LCD exercise console is programmable and features 21 training programs with heart rate and hand pulse. The seat with backrest cushion can be adjusted vertically and horizontally with pass-through frame design for comfort. A workout instruction DVD is also included. About Body Champ Incorporated since 1993, Body Champ has spent over 20 years establishing itself as a leader in the field of health and wellness. Endorsed by the average user and even professional athletes, Body Champ provides relief and support in a world that’s rough on us. Offering fitness equipment from treadmills to exercise bikes and wellness equipment from massage chairs to inversion tables, Body Champ has you covered. Because our health is all we have! Elliptical trainer, upright cycle, and recumbent cycle. Effective, efficient, and compact. Seamlessly transitions, no adjustments needed. Computer monitor with 21 training programs. Heart rate monitor/pulse grips. Motorized magnetic resistance, dual-action handlebars. Dimensions: 52L x 25W x 63H inches.