Improve your strength, coordination and circulation with the CAP Barbell’s Upper and Lower Body Cycle. Offers a simple, low-impact cardio workout. Designed to strengthen your legs and tone your arms, shoulders, and back without leaving your chair. Can be used while seated for a lower body workout or use on a tabletop for an upper body workout. Comes in a compact, portable design with pedal straps that give a firm grip to your feet. This cardio workout cycle has a durable steel frame and easy assembly. Includes an adjustable tension knob. The cycle also features a quiet operation and has non-slip feet that hold firmly in place while you exercise.