Get customized training at home with the Gold’s Gym Stride Trainer 310 Elliptical. Six built-in personal trainer workouts offer variety and expertise, so you can choose the best workout for you. Ten digital resistance levels increase or decrease the intensity of your workout so you meet your personal goals. And, the Dual-Grip Power Pulse Heart Rate Monitor keeps you in your target heart rate zone so you get maximum results. If you’re looking for an at-home program that adapts to your training needs, the Stride Trainer 310 Elliptical is right for you.