Get an incredible, calorie-burning workout with the Gold’s Gym Cycle Trainer 290 C Upright Exercise Bike. This ultimate workout bike is equipped with iFit Workout Card Technology, with fitness circuits designed and narrated by certified personal trainers that plug into the bike’s console. Ten Personal Trainer Workouts and 10 digital resistance levels allow you to choose between aerobic, weight-loss and performance workouts, and adjust your workout resistance for personalized intensity. The workout bike’s Dual-Grip PowerPulse Heart Rate Monitor tracks your heart rate through sensors built into the racing handlebars. The Gold’s Gym Cycle Trainer exercise bike with fan features an Intermix Acoustics 2.0 sound system and compatible music port. Plus, a CoolAire Workout Fan will keep you refreshed and focused on your workout! Get comfortable in the adjustable, cushioned seat and start burning maximum calories with the Gold’s Gym Cycle Trainer 290 C Upright Exercise Bike.