Don’t be fooled by inferior whole body vibrations machines !! The commercially rated Noblerex K-1 Platinum Whole Body Vibration Machine provides superior isometric exercise through the use of a powerful Triangular Oscillating System that creates a gentle rocking motion as a way of reducing the impact of vibration exercise on joints and ligaments. The concept of Whole Body Vibration was developed for astronauts to combat muscle atrophy, bone density loss, and increase blood circulation during extended periods of exposure to zero gravity in space. Doctor endorsements and decades of clinical research indicate that this innovative machine produces tangible results. The motion of the vibration platform causes the brain to tell the muscles to contract and maintain equilibrium while the vibration cycles, ranging from 1 to 28 Hertz, effectively strengthens muscles, increases flexibility, and improves bone density. The Noblerex K-1 Whole Body Vibration Exercise Machine is designed around a quick 10 minute controlled exercise routine that provides an excellent alternative to other more traditional and time consuming exercise regimes. Additional benefits of the Noblerex Platinum Whole Body Vibration Machine include increases in muscle mass, flexibility, range of motion, balance, and overall mobility. Using the Noblerex K-1 Platinum Whole Body Vibration Exercise Machine to tone muscles can fight off cellulite and tighten loose skin. There are three remote controlled auto-settings for beginning, intermediate and advanced users along with ten manual settings for more specific intensity adjustments. Hand straps are included for additional upper body workout options. The Noblerex K-1 Platinum Whole Body Vibration Exercise Machine is rugged, compact, and deal for home use as well as clinical or health club settings. 10 minutes on The Noblerex K-1 Whole Body Vibration Machine is like working out in the gym for over an hour !!