The Stamina InStride Total Body Cycle 135 is a versatile, compact workout tool that’ll burn calories and strengthen major muscle groups with ease. Just place the cycle on the floor, sit in a comfortable chair, and pedal to exercise your lower body. Or – check this out – place the cycle on a tabletop and pedal with your hands for an upper body workout strengthening arms, shoulders, and back! About Stamina Products, Inc. Founded in 1987, Stamina is dedicated to building a stronger, healthier you. The company supplies high-quality products at excellent value to the fitness and leisure markets, showcasing hundreds of products around the world over the past two decades. Stamina is responsible for such brands as Body by Jake, Suzanne Somers, Tony Little, and more. Their mission is straightforward and admirable: Stamina strives to outperform the competition by maintaining effective communication, consistent quality, and superior service. They will continue to pursue perfection through the design excellence of these home fitness products. Built in handle for easy portability. Use in forward motion or reverse motion. Adjustable tension. Electronic monitor tracks distance, calories burned, speed, time. Molded pedals with straps to easily fit hands and feet.